The Mind-Body Map
This is a deep dive session into your unique Ayurvedic mind-body constitution (dosha), designed to help you understand how your physical, mental, and emotional patterns work together. For 500 MXN or 27 USD, you’ll receive personalized insights and practical recommendations tailored to your lifestyle, diet, and daily routine. Walk away with a clearer understanding of your natural tendencies, imbalances, and how to bring yourself back into harmony—for more energy, clarity, and overall wellbeing.
You can book your session right here on the website, via DM on Instagram, or directly through WhatsApp.
WhatsApp: (+49) 015777223381 & Instagram: @embodied.by.lara
If you have a specific question or health concern you’d like to address, feel free to mention it in your message.
Lara
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WHAT IS AYURVEDA?
Ayurveda is an ancient holistic healing system from India that focuses on creating balance between the body, mind, and spirit. It’s based on the idea that everyone has a unique mind-body type (called doshas), and by understanding your type, you can make lifestyle, diet, and wellness choices that support your natural balance and long-term health. Ayurveda emphasizes prevention, self-awareness, and working with nature to feel your best every day.
If you’re curious about small everyday rituals and holistic health tips, check out my Instagram page @embodied.by.lara.
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